You can enjoy this dish on its own or serve it as a side for a bigger meal. What to Serve with Baked Spaghetti Squash I chose to keep it simple with salt, pepper, parmesan cheese, and some butter!Īnother idea is to use tomato sauce and serve it like traditional spaghetti. You can use any type of seasoning you like. Sharing the best way to cut and cook spaghetti squash if you want long pasta-like strands and spaghetti squash that isn’t watery Just cut the squash widthwi. Then, using a fork, scrape out the strands of cooked squash and put them in a serving bowl. Once it has cooled off slightly, you will cut the squash in half lengthwise and scoop out the seeds using a spoon.
When done, it will be soft and cooked all the way through.Īfter taking out of the oven, let it sit for at least 10 minutes as it will be too hot to handle. Place the squash on the baking sheet and put in the oven for 50 minutes. This will release steam so the squash doesn’t explode from the pressure of the baking in the oven whole. Using a fork, scrape the insides of the squash from top to bottom and allow spaghetti-like insides to fall into serving bowl. Then place parchment paper on the baking sheet.Ĭarefully, use a sharp knife to stab the spaghetti squash a few times. Remove squash from oven and allow to cool for 5 minutes. Scoop out the seeds and innards, leaving as much. Cut the spaghetti squash in half lengthwise, from stem to end. All you need is a spaghetti squash, a knife, and a baking sheet to get started!įirst you will preheat the oven to 425F. Bake spaghetti squash for 35 to 40 minutes at 400 degrees F, until fork-tender on the inside and the outsides give when pressed. Instructions Preheat oven to 350 degrees F.
#SPAGHETTI SQUASH IN OVEN HOW TO#
How to Prepare Baked Whole Spaghetti Squash in the Oven These are important for your body’s health and well-being. Add 2 tablespoons (28 grams) of olive oil to a baking sheet. Preheat the oven to 425 degrees Fahrenheit (220 degrees Celsius). To prepare the spaghetti squash, preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up. If you’ve ever wondered how long a spaghetti squash can last, and what the best way to prepare it is, then you’ll love our guide on spaghetti squash. There are about 2 grams of fiber per cup of squash.Īdditionally, the squash contains many nutrients, such as folic acid, potassium, Vitamin A, and beta carotene. Ingredients for A Roasted Spaghetti Squash.
Spaghetti squash is great for your gut health because it is rich in fiber. Also, spaghetti squash is great for a low carb diet such as keto because it is gluten free, not to mention filling and low calorie!
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